All About Air Conditioning & Indoor Air Quality

Posted on: April 10, 2020

Poor air quality in your indoor space can have a significant impact on your health and overall well-being. If you wish to keep yourself and your family safe, it’s important that you become familiar with all the ways you can use your air conditioning system to improve air quality.  

In this article, Action Air Conditioning, Heating and Solar, the leading experts for air conditioning in Murrieta share useful tips about improving the air quality in your home and explain how an efficient air conditioning system can help keep your home cool and healthy. Keep reading to find out all about the correlation between air conditioners and indoor air quality. 

Why is indoor air quality important? 

Most of us spend a great deal of time indoors, whether at home or at work. If the air quality in these spaces is poor, it can pose a potentially serious risk to your health especially if you already suffer from allergies and other respiratory issues. 

Short-term effects of poor air quality 

Certain pollutants can cause an immediate effect on your health, such as dizziness, nose, eye and throat irritation, fatigue, headaches, and more. Most of these effects are easily treatable and can be alleviated by stopping the exposure and removing the source of pollution. Some people are more sensitive to these indoor air pollutants than others. 

At times, it can be difficult to differentiate these short term effects of poor air quality from viral or flu symptoms. If you notice increased sneezing, dizziness or any other of the listed symptoms on a regular basis, it may be a good idea to check the air quality in your home and try to identify any potential sources of pollution. 

Long-term effects of poor air quality 

More serious health concerns may also arise from extended exposure to poor indoor air, including different respiratory and heart conditions. In particular, people with asthma and severe allergies are at a greater risk of developing more severe symptoms if the air quality isn’t improved. That is why it is advisable to reduce the number of air pollutants in your home even if the symptoms aren’t particularly noticeable or serious. 

What are the causes of indoor air pollution? 

In order to improve the air quality in your home, you first have to understand the main sources of indoor air pollution. Here’s what tends to affect the air quality in your home the most: 

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  • Formaldehyde is one of the leading causes of indoor air pollution as it is used in the manufacturing process of many household products. It is commonly found in wood products, paints, and sealants and can cause skin, throat, nose, and eye irritation. 
  • Asbestos is another common source of pollution. Even though its use is banned today, it can still persist in building materials, coatings, paints, and insulation materials found in old homes. 
  • Radon, a colorless and odorless naturally occurring gas, is often found in various building materials in homes. It is one of the leading causes of air pollution and as well as lung cancer in case of prolonged exposure. 
  • Tobacco smoke from cigarettes, cigars, and pipes is another pollutant that can affect yours and your family’s health. 
  • Biological contaminants, such as mold, mildew, pet dander, bacteria, and viruses can grow in humid environments and cause a wide variety of health hazards and safety risks in your home. 
  • Household appliances and products, including space heaters, wood stoves, fireplaces, and other sources of carbon monoxide and nitrogen dioxide can also affect your health. Different cleaning products, paints, and varnishes can also have a detrimental effect. 

How does air conditioning improve air quality? 

An efficient air conditioning system can go a long way towards reducing the pollution levels in your home. However, your AC can only help improve air quality if it is properly maintained and serviced on a regular basis. Use the following tips: 

Change air filters regularly

Your AC filter is designed to keep out airborne spores, pollen, dust and other pollutants that can cause health issues. A dirty or clogged filter can also impede the airflow and decrease the efficiency of your unit, leading to higher utility bills. Make sure to clean or replace your filters regularly or hire professionals to do it for you. 

Opt for an efficient AC model 

An air conditioner with a high SEER rating will be more efficient at maintaining good air quality in your home. This is because the systems with higher efficiency ratings can circulate the air in your home for longer periods of time, meaning that they allow the air to pass through the filter more frequently and in turn reduce the number of pollutants. 

Maintain low humidity levels 

Your air conditioner can help keep humidity levels in check by removing moist air from your home. What’s more, keeping humidity at a low level can even reduce your utility bills, as you will feel more comfortable in higher temperatures and won’t crank up your AC. Increased moisture can lead to a wide range of respiratory issues, as well as cause mold growth if left unchecked. 

Have your AC serviced  

Even if you don’t notice any issues with your unit, you should make sure to hire professionals and have them troubleshoot your air conditioner for problems and perform expert maintenance. With proper servicing, your AC will be more efficient at keeping your home cool and maintaining good air quality. 

Your go-to professionals for air conditioning in Murrieta

Best Air Conditioning in Murrieta

Did you know that the air in your home can be 2 to 5 times more polluted than the air at French Valley Wildlife Area? If you wish to improve air quality in your home and keep yourself and your family safe and healthy, Action AC can help. Whether you need assistance with your air conditioning unit or want to purchase a reliable and effective air filtration system, don’t hesitate to rely on our HVAC experts. 

Our experienced technicians use high-quality equipment and rely on tried-and-tested methods to install, repair, and maintain your cooling and air filtration systems. Our services are based on an honest, client-driven approach, as well as a constant dedication to improvement and progress. Schedule a consultation today!